Sunday, May 20, 2012

Mindful Eating Prayer

Gardening, and juicing fruits and vegetables has really made me focus on what I eat but also where food comes from.  Here is my food prayer for today, followed by some pictures of my garden's delightes:

Spirit, I ask that you remove any pain or negativity from this food, the preparation and serving.  I ask that you instead replace it with light, love, compassion, healing energy and blessing.  That once I introduce it with intention to my body, let it enter, remain and depart with your upmost highest good.  I am greatful for this meal on this day which you have provided.  Thank you.




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