Sunday, May 20, 2012

Some Day We'll Have Sunflowers

When I garden I am working hard.  I am deep in nutritious soil and goodness.  I feel my most alert while my body drops everything it's been negatively exposed to...I exist in a rhythmic pulse.

There is also humour.

I have been trying to grow flowers from seed and have had mishaps: over watering or planting too far in the soil.  But this time it wasn't me...just look at these never to be Sunflowers...




A culprit is afoot - we think it Rabbit!!

Mindful Eating Prayer

Gardening, and juicing fruits and vegetables has really made me focus on what I eat but also where food comes from.  Here is my food prayer for today, followed by some pictures of my garden's delightes:

Spirit, I ask that you remove any pain or negativity from this food, the preparation and serving.  I ask that you instead replace it with light, love, compassion, healing energy and blessing.  That once I introduce it with intention to my body, let it enter, remain and depart with your upmost highest good.  I am greatful for this meal on this day which you have provided.  Thank you.




Monday, May 7, 2012

Juice, Juice, And, Some Farming

I've started a 30 day juicing intensive; I'm both excited and nervous.  I guess nervous because I'm not sure how my body will react.  But I should be o.k. as I will not be fasting...it's not one of those juicing intensives.  But excited because I get to feel healthier, and I get the bonus of using the pulp for either compost or baked goods.  Yay!  So my first intention is to juice every day; my second is to commit to watching my lessons every day.  I will post major moments as I go along, and also photos of whatever goodies I bake.

I'll also be posting pics of my new garden -- constructed with my very hands...and of course my fiance's.  We built an 8' x 6' vegetable garden, I chose an evergreen color for the raised bed.  For our first run we planted: tomatoes, green peppers, chocolate peppers, onions, green beans, a combination of lettuces, and pumpkins (both mini and large).  And one corner was dedicated to herbs: curly parsley, chives, rosemary and basil.  To have some extra herbs for juicing, I decided to plant in a terracotta pot some American parsley, mint, thyme and purple basil.  It's all very exciting as this is my first go at doing some "farming"...let's see if I have my mother's green thumb...I tell you one thing, like her, I love the feel of earth in my hands.

Tomorrow morning I'll be making the below juice, feel free to give it a try:

Pineapple-Kale
6-8 stalks of kale
1/2 large cucumber
1/2 bunch parsley (or cilantro)
1/4 to 1/3 pineapple
1 medium apple (either yellow or green)

Thursday, April 5, 2012

ANGELS IN OUR LIVES

Today I fell in love with Patti Smith.
She is truly my sister, a mirror of sorts.
I had no idea how similar our lives were.
The people, places, things...
As I sit a swirl of awakenings and memories took over me
Pushing beyond gender...beyond art.

Thursday, March 22, 2012

And Here; I AM

Having a wicked time with this business of finding work..it interrupts both my soul and my baking...it marks me terribly...and still I go on...  I've been finding spiritual messages in other people's words...lest not forget that I have done the same for others...but now it is my turn to relish in the juices of words so meant for me, only a lightening strike could have made it more obvious...one such person and words are below...already I breathe easier...indeed, it's a constant journey...

The Journey

One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice--
though the whole house
began to tremble
and you felt the old tug
at your ankles.
"Mend my life!"
each voice cried.
But you didn't stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do--
determined to save
the only life you could save.

 

~Mary Oliver

Wednesday, February 22, 2012

Vegan Baking Boot Camp

Hi "All" -- I'm back after five days of Vegan Boot Camp: exhausted and with a nasty cold.  But, very happy.  I'm glad I took on the challenge and learned quite a few basic tips.  It was the first time baking with other people (which felt overwhelming at first), in a really glorious industrial kitchen (not mine and where I don't know where everything is), and under time contraints (you can find me baking straight through midnight sometimes).  A total of 14 people in the class, where I was in a group of three.  Here's some of the day-to-day baking ventures that either I made myself (like the Power Breakfast Muffins) or participated in as a group.  Except for the gluten-free chocolate cupcakes, all were made vegan with the most natural/organic ingredients you could find:

Day 1: Introductions, kitchen basics then...Silken Cashew Cream; Maple Tofu Cream; Soft Orange Cream

Day 2: Blueberry Gel; Spiced Pumpkin Rice Pudding; Chocolate Pudding; Chocolate Chip Cookies

Day 3: Pumpkin Muffins; Power Breakfast Muffins; Chocolate Ganache

Day 4: Grape Tart; Pumpkin Pie with Candied Pecans; Pecan Sweet Potato Pie; Chocolate Gluten-Free Cupcakes

Day 5: Chocolate Cream Filling and Frosting; Chocolate Layer Cake; Cinnamon Streusel UnCoffee Cake

As you can imagine the kitchen was quite busy, but I managed to take a few photos of various desserts including some of the above mentioned.  If you have any questions or want a recipe, let me know.  Enjoy!



Tuesday, February 14, 2012

Off To Vegan Land I Go

Today I sent my penpal a card with some of my butterscotch/peanut cookies Valentines Day.  Hope she's enjoying them right now...well actually, hope she's sound asleep -- it's a school night.

It's a short week for me at work, and I'm grateful.  Starting Thursday, I'll be in New York taking a course for five days; it's a certificate program all about the basics of vegan baking.  I can't wait to indulge in some new recipes and techniques.  Until next week, when I'll post some photographs and my personal experience of both the school and the program.

My personal challenge is going well, giving me lots of insight: sometimes subtle, sometimes not so subtle.  I've decided to keep the details of it personal, and in doing so it's helped my focus tremendously.  In fact, it's changing my perspective on different things.  The baking I did this past week was more relaxed and confident.  I'm going to keep it going while I'm away, especially at the school working with other bakers.  Until then!

Sunday, February 5, 2012

Yellow Cake Mini-Cupcakes w/Coffee Cream Topping

Here they are.  The topping is butter creamcheese, which I added both a touch of vanilla extract and coffee extract.  The sprinkles on top, dried orange peel.

Yellow Cake recipe:
½ cup butter, softened
1 ½ cup sugar
3 eggs, medium
2 - tsp vanilla
2 ¼ cup of gluten free flour (my blend has tapioca)
1 - tsp xanthan gum
1 - tsp baking soda
1 - tsp baking powder
½ - tsp salt
1 cup milk (almond milk works well)

I also added a touch of the orange peel in the batter.

Saturday, February 4, 2012

The Challenge

Hey there!

Oh I know, it's been a month since my last post, but if you read my post (which most times I don't think anyone has since I think I'm still out here flying solo in this black whole called Blog), you'll remember that I was done with my job.  Sort of.  I mean I've been working hard in the last month looking for other employment.  And not just any employment, something that I can really feel proud of and I can grow and be creative...and all the things that are missing in my current position.  So that's why I've been so absent.  Forgive me?

You'll be happy to know I spent most of the morning on my feet...where else?  In the kitchen.  Baking some mini yellow cake cupcakes, topped with butter-creamcheese frosting flavored with coffee, and sprinkled with orange zest.  I have to say they are quite tasty.  I thought perhaps the coffee/orange combination would be off-putting, but it actually worked.  I know chocolate/orange is a favorite of many but I didn't have what I needed for chocolate frosting.  And anyway, I had to satisfy my coffee craving.  Funny thing is I don't drink coffee or do anything caffeine.  But on occasion, I'll add some coffee extract because it just highlights other flavors.

I promise to post some pics and the cupcake recipe tomorrow...promise.  Also, I've taken on a personal challenge, I'm on day 4 of it.  I'll talk more about it soon, especially since I think it will influence my baking process and perhaps even my photography.

Till tomorrow...

Sunday, January 8, 2012

A BIT OF A NEW LOOK

I wanted brighter colors and a fun ciber-atmosphere, so I decided to change the blog up a bit for the New Year.  2012's focus is about brightening things up and getting rid of old stuff (people, places and things (things = both physical and emotional)): starting with my job.  It's not a vocation, it's a mindless, uncreative job now with a one way 1 1/2 hour commute.  After 20 years I'm done.  I keep trying to tell myself those 20 years weren't a waste, but at times it's hard to convince myself of that, especially when I'm overwhelmed with sadness and defeat.  Then fear comes from not knowing what to do next, and a serving of paralyzation or a 500-lb weight sits on my chest in all it's glorious discomfort.  There used to be a time when I knew what I wanted to do, but years of laboring in unsupported, uncreative environments can kill desires of what was once loved.  If not killed, they are blurred visions in the distance.  But I have to move on and take a risk, even if that's to fail.  I don't use the word "fail" in a negative way, but positive.  The inspiring Dr. Cornell West always says: "try again, fail again, fail better..."  Meaning never give up, keep taking risks, no matter what (or who), that's how one builds setbacks into great things.

In the last couple of weeks I baked delicious fudge and some butterscotch/white chocolate chip cookies.  I was so proud of them!  Alas no pictures were taken...we gave much of it away and ate the remainder - delicious.

Romeo and Juliet...
Tis an ill cook that cannot lick his own fingers.